Practice Edition

Practice edition - this collection is designed to support personal development work at retreat centres, workshops and gatherings. Each hat represents a feeling, emotion, need, mindset or intention, allowing people to make the implicit explicit and giving them a voice. For example, wearing a hat that says ‘’gratitude’’ or ‘’anxiety’’ helps to express and welcome the emotion and can also help others to understand what's going on inside a person and respond with integrity. The recommendation is to have a set of 10-20 hats at the event, hat can be changed as the energy or intention of the person changes. The hats are especially helpful for events such as yoga training, mindset training, deep work with past traumas, breathwork, meditation or other events to connect mind, body and spirit.